UNICITY COMPLETE INFORMATION SHEET
FEATURES AND BENEFITS
This is a shake, convenient, healthy and serves as a meal replacement. It is designed to address your weight loss goals.
A breakfast is a very important meal. If you miss it, the following usually happens: a large meal for lunch and an even bigger meal for dinner. This results in an attempt to make up for lost calories which are lost when you miss breakfast. Generally these meals consist of foods high in carbs, sugars and the unhealthy saturated fats.
Likewise a breakfast made up of fast food are loaded with unhealthy carbs (fats, sugar, salt ) and missing the needed vitamins and minerals.
The high amounts of glucose (blood sugar spikes) requires extra insulin to process the blood sugar. The high amount of insulin open up the fat cells and add to the body weight.
To offset this situation and lose weight, it is necessary to follow the ‘4-4-12’ principle to set up the condition to burn fat and lose weight. Substitute your normal breakfast diet with UComplete to provide a meal with low carbs and high protein. Included also are necessary minerals, vitamins and fiber. Follow up during the following two meals with UBalance to continue the fat-burning process.
Combine two level scoops of UNICITY COMPLETE with 8 ozs.of water or skim milk. Mix thoroughly and drink immediately. Up to two meals can be replaced.
Fruit or berries can be mixed with the drink to create a delicious shake.
Take the U Complete and substitute for two meals each day when you desire to lose weight.
To maintain a consistent weight level, enjoy a U Complete shake in place of your normal breakfast. If you desire to gain weight, add a U Complete shake to your normal diet at each meal.
The functioning of the body is highly dependent upon carbohydrates. A prime role of carbohydrates is to serve as a source of energy.
However, carbohydrates consumed in large quantities can have a negative effect on the body. Insulin levels will spike when eating a high carb meal resulting in excess calories being stored as fat. So called ‘fat free’ foods and drinks may be misleading because when a meal or a snack includes a lot of sugar and carbohydrates, the body converts any excess sugar to fat.
However, when a low carbohydrate diet is followed, the low amount of glucose created causes glucagon to be created by the pancreas. The resulting adipose tissue releases fat from the fat cells into the blood cells. This process creates a fat-burning condition within the body.
A high protein diet is important for weight loss, since the calories from protein are consumed at a slower rate than calories from carbohydrates. Blood glucose spike levels are prevented which is critical to meet weight loss goals.
Studies have shown that a high-protein, low-carbohydrate diet will enable a person to reach their goals in weight loss and lean muscle mass. They will also achieve the feeling of being fuller between meals and not require a snack.
Vitamins and Minerals
Our bodies need vitamins, minerals, and other nutrients. The problem is that our daily diet does not readily provide them.
U Complete provides those necessary nutrients ensuring that you receive the amount needed to work at peak performance. A full profile of essential nutrients, including vitamins and minerals, is provided with each serving.